Relationships
Relationships

Don't hide your feelings

Self-Care
Self-Care

Describe your image

Moving Forward
Moving Forward

Can't move forward without taking some steps forward. Looking forward (not behind), with new tools, helps you gently leave the past where it is. It also helps you live in the present.

Dream
Dream

Often before we get to 25 we can already stop dreaming. Things are not turning out the way we thought. Reframing helps with tools - so you can dream again.

Create
Create

To be able to create, we need a blank canvas and a vision. If we have no vision, no tools, we tend to go in circles.

Mental Health
Mental Health

Mental health is filtering or clearing out the things you don't want - so there is room for growth, change, new people, new experiences and more.

Illness
Illness

Illness --- so much information now what? Whether an illness is short term, long term, or unknown - waiting for the test results is difficult. And what if the Dr. is wrong?

Funeral
Funeral

Funeral / Celebration of Life - is a closure of what the relationship was (positives & negatives), finding completeness in it takes tools and a dedicated piece of time. Missing out in this step doesn't allow you to move forward. There is no quick fix to avoid grief. You have to go through it.

Grief
Grief

Sometimes our mass information society can also compartmentalize our troubles in slots. But the truth is, we all grieve differently. There are healthy and non-healthy approaches to watch out for.