Here's a two-part quiz that answers...
"When do I begin to recover?"
#1 - If you fell down and gashed your leg and blood was pouring out, would you immediately seek medical attention? The obvious answer is "yes".
#2 - If circumstances and events conspired to break your heart, would you seek attention
immediately, or would you allow yourself to
bleed to death emotionally?
The Timing is right ... for you to heal
...It is never too soon or too late to start healing
Whether the loss occurred yesterday or decades ago, now is the time.
In fact, waiting only prolongs the pain of unfinished relationships (whether living or not, whether in your life or not). Personally, I wish I had these tools decades ago. That every school, for all ages, were taught this. That's how much I believe in this.
Finding healing and completion in these relationships that we wish were 'better, different, or more' is healthy. Completing is NOT forgetting.
These tools work!! They help so much that I have dedicated 15 years to sharing it with others.