​Why?

• Grief is as personal as a fingerprint, everyone grieves differently.

• Every individual processes & expresses things differently.

• Truly, there is really no comparison of losses or relationships.  As nothing is exactly the same.

• Even in the same family, each person has a relationship with that person that is unique to the person.

• Which is why we can NEVER compare relationships.

• Sometimes we can't cry.  Other times we can't stop crying.

• We can feel really numb and empty.

• Daily routines may be challenging.

• We can notice reduced concentration and being more forgetful.

• Our sleep may be disrupted or lacking. 

• We can feel a rollercoaster of emotions and unsure what to do with them.

• We may feel fearful of what we are feeling & not know what to do.

• There is hope - and this program does work.  It helped me and ALL I have worked with that complete the program.